Here are my Body Media stats for yesterday! I am on "a weight loss trend" as my Body media site says LOL! Woot!
BodyMedia FIT data for May 19, 2010
Calories Burned - 2499
Calories Consumed - 1245
Total Activity - 0:39
Moderate Activity - 0:37
Vigorous Activity - 0:02
Steps Taken - 3927
Sleep Duration - 5:35
Lying Down - 6:36
Sleep Efficiency - 85%
Calorie Deficit - 1254
Today is going to be a great day...I can feel it! :)
Keep Moving,
M E
BodyMedia FIT data for May 19, 2010
Calories Burned - 2499
Calories Consumed - 1245
Total Activity - 0:39
Moderate Activity - 0:37
Vigorous Activity - 0:02
Steps Taken - 3927
Sleep Duration - 5:35
Lying Down - 6:36
Sleep Efficiency - 85%
Calorie Deficit - 1254
Today is going to be a great day...I can feel it! :)
Keep Moving,
M E


Hurray...you had 85% sleep efficiency!!