Played over 2 hours of tennis today with gimpy Lara! Her calf is doing better but she still can't make sudden movements so I took it easy on her by not making her sprint for the ball and in return she SLAMMED the ball all over my court. That's my girl..she is a giver that one. :)
So far today she has won 1 match and is up 3 - 1 in our current set. I must make a come back tomorrow. Hopefully she will be back to normal soon with her injury so we can play at full speed again!
Today, I got my shipment of Shakeology and am SOOO excited!!! I can't wait to have a shake for breakfast tomorrow morning!! Woohoo!!! It's a shame I don't know anyone else who really uses any of the Beach Body workouts or nutritional stuff because as a coach I could hook them up. I borrowed a copy of a friend's P90X Yoga DVD. I am going to give that one a try tomorrow. Will let you know how that one goes...pray for me :)
I lost 1.5 pounds this week. Lara and I decided that we are not going to weigh in weekly anymore. I don't want to become a slave to numbers or obsess over it. We are instead going to weigh in once a month and do measurements once a month. So - will post my measurements in the morning and then will update in 30 days!
I clocked 1 hour and 47 minutes of physical activity today and almost 11,000 steps! Now, that is what I like to see. Tomorrow my goal is 2 hours and 30 minutes of physical activity. Wish me luck!
Here is a sweet picture of my puppy from today. She was too cute playing with her toys and I actually managed to snap a shot of her with my cell before she moved...
Now if that face doesn't make you smile...I don't know what will! She just is the BEST puppy. So sweet and easy...she already knows how to sit on command too! I am going to start basic training with her when she turns 8 weeks...I figure I need to make time for this one to do that. I let my other dogs go wild :)
Looking forward to tomorrow! Work, Tennis, Baseball Practice, P90X Yoga....and probably ice pack after that LOL
Keep Moving,
M E
So far today she has won 1 match and is up 3 - 1 in our current set. I must make a come back tomorrow. Hopefully she will be back to normal soon with her injury so we can play at full speed again!
Today, I got my shipment of Shakeology and am SOOO excited!!! I can't wait to have a shake for breakfast tomorrow morning!! Woohoo!!! It's a shame I don't know anyone else who really uses any of the Beach Body workouts or nutritional stuff because as a coach I could hook them up. I borrowed a copy of a friend's P90X Yoga DVD. I am going to give that one a try tomorrow. Will let you know how that one goes...pray for me :)
I lost 1.5 pounds this week. Lara and I decided that we are not going to weigh in weekly anymore. I don't want to become a slave to numbers or obsess over it. We are instead going to weigh in once a month and do measurements once a month. So - will post my measurements in the morning and then will update in 30 days!
I clocked 1 hour and 47 minutes of physical activity today and almost 11,000 steps! Now, that is what I like to see. Tomorrow my goal is 2 hours and 30 minutes of physical activity. Wish me luck!
Here is a sweet picture of my puppy from today. She was too cute playing with her toys and I actually managed to snap a shot of her with my cell before she moved...
Looking forward to tomorrow! Work, Tennis, Baseball Practice, P90X Yoga....and probably ice pack after that LOL
Keep Moving,
M E
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